Perhaps you are currently in a toxic relationship, this article will help you on the major ways to heal your toxic relationship. We shall consider if you really need to leave a toxic relationship in this article as well, just keep following up.
When it comes to maintaining a healthy relationship it takes a lot of commitment, dedication, communication, time and efforts. There is never a guarantee for any relationship to survive without encountering challenges because, every relationship goes through ups and downs.
You may want to read: How to Identify the Test of Love in a Relationship
There are no perfect couple or human beings on earth and that’s why if we must be happy in our relationship we have the responsibility to make it happy.
However, if you are thinking whether a toxic relationship can be healed or “how to fix your relationship after break up, this article is here to give you some important guidelines.
It is a known fact that most of the best relationships go through difficult times but choose to work it out irrespective of the situation. You must know when you are emotional and physically abused in a relationship and when to walk away but today, our key focus is on “How to heal a toxic relationship”.
Any relationship that is toxic will end up draining your energy and spark due to the abusive nature.
There are so many reasons for a toxic relationship and this is due to lack of communication, understanding and compassion. In some cases, it can be lack of trust and being unable to create or maintain a secured attachment with each other.
Do you really feel a toxic relationship can be healed?
Well, the truth is when it comes to healing a toxic relationship, it requires a lot of work, diligence, patience, compassion and understanding.
Healing can be possible depending on the specific reoccurring circumstances or damages caused already. This may also include the close families and children if there are any.
Once your relationship or Marriage is healed and brought back, you have a higher chances of enjoying each other’s love and company than before.
When trying to get healed, you must be conscious and intentional. Your efforts, commitment and decision to get healed is very important. You and your partner must work deliberately on yourselves.
Below are ways to heal your toxic relationship
1. Get engaged in a vital Conversations
This is the least thing anyone who is upset will want to do. Getting your partner engaged in a vital Conversations is a key to start if you want your relationship back to it’s lovely way, you must decide to pay the price and take the risk.
You can start by bringing up some interesting conversations or truths that you’ve withheld from your partner and apologize. You must be very diplomatic when taking this step.
2. Try maintaining your connection with your partner
Always make sure that, the connection between you and your partner is never Bridged no matter how tough and frustrating the situation may be because, when you try to isolate or ignore each other in times of crises, it even gets more difficult to reconnect and bond with each other.
3. Seek for a professional information or Advice
When it comes to this stage of life, many persons get confused on what to do and the necessary steps to take.
When it comes to healing a toxic relationship, it’s never an easy feat.
When you seek for a professional advice, you will be told if you should quit the relationship or there are chances of it getting healed. This relationship advice Should be given to you by a professional and not your friend nor your family members.
In marriage counseling, you will be educated on some basic information that will serve as a great step forward or information that will help Transform a toxic behavior of a partner.
4. Start practicing the Act of gratitude
Often times, we take what we receive on daily basis for granted and never get to see its importance until it’s taken away from us.
Practicing the Act of gratitude on daily basis like, sharing most important things you appreciate about your partner before you go to bed, giving maximum attention to what makes your partner Happy and feel loved by you, this will really help to heal your relationship faster.
However, not all toxic relationship are easy to heal.
It’s also important to note that most of the things we dislike in our partners are likely to be something we also dislike about ourselves and so therefore, we fight it all cost and by doing so, we try to control, manipulate avoid and blame others instead of working on ourselves.
This very important to accept your partner completely and accept them the way they are and never try to change them or compare them to someone else.
Do you really need to leave a toxic relationship?
This is very important incase you are not only emotionally abused but physically abused too.
How to get out of a toxic relationship with an abusive person, if truly you feel extremely violated and can’t continue.
However, to get out of a relationship that is abusive, follow these tips below on
how to leave a toxic relationship
Come to a reality and Stop believing that your partner will become better with time or that you can change them from being abusive. You don’t have to keep draining your energy, spending time with them despite no connection, in a relationship where you receive less of what you give, it’s unhealthy.
Surround yourself with supportive friends and family members who are matured enough to provide you some healthy support.
Make a decision to let go and move on. Never you keep an abusive partner for a long time. Gradually try withdrawing your communication level, when you stop talking to this person, try to be open minded from any burden, get your self relived and remind yourself that things gets worse before they get better or they may never get better and move on.
We believe that this article was a great inspiration to you, kindly share your thoughts via the comment section.
2 Comments on “4 Ways to Heal Your Toxic Relationship”
First time here, haha
You are highly welcomed.